Pilates for Buff Bones®: Osteoporosis Pre-Training

Known as the “silent disease”, osteoporosis occurs in 50% of all post-menopausal women and even 25% of men. This two-day course offers insight into the causes of osteoporosis (and its precursor, osteopenia), an explanation of the measurements used to...

APPI Pilates Conference 2012

Are you interested in how Pilates works within the medical, physiotherapy or fitness disciplines?  Are you a physio/rehab therapist, a Pilates instructor or fitness professional? Then this conference is for you! Read more >>....