Please let me know about your experience with Well for Being: Pilates, Nordic Walking (SW Manchester Nordic Walking) or other:
Have you been attending Private Training, Semi-Private, Small Group Training, Classes, Courses or Walks? How long have you been attending? What benefits have you experienced through coming to my sessions ? Have my classes/sessions/courses/walks helped relieve your back pain? Do you feel better about yourself? Would you recommend me to people? How is your instructor: Knowledgeable? Experienced? Caring? Motivating? Enthusiastic?
Thank you for taking the time to send in your feedback. I value your comments and these will enable me to grow my business, re-invest in my business and serve you, my clients, better.
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I have been enjoying Anita's Pilates class for just over two years. I joined to get a bit fit and more mobile and I certainly am. I feel the benefit to my joints and muscles and my posture is better, partly because I keep remembering Anita saying "shoulders away from ears" and "head up, straight back". During this year I was diagnosed with arthritis in wrists, ankles and feet so the Pilates is even more necessary.In our group of ten some have been doing it for longer than others and there is an age range. Anita is brilliant at adapting for different abilities; "level one, do this, if happy with that, level two is to add ...". And she explains things very well and demonstrates everything which is so much better than just using words. In addition it is a lovely group of people. I really enjoy Tuesday mornings including coffee and chat afterwards. Jean
Since joining this friendly and supportive class, I certainly feel healthier, happier and more positive about my fitness. Anita guides me through the exercises, enabling me to find my individual ability and reach my potential. The class is followed by a coffee, a chat and a feeling of wellbeing, thanks Anita!
I joined Anita's Pilates class about 5 years ago to improve my fitness level and muscle strength and I've found Pilates has really helped my posture and core strength. The exercises have helped me feel more flexible, particularly in my back and shoulders. Anita is a brilliant instructor, very knowledgeable and patient. She takes into account each persons abilities and limitations and tries to improve on them. I feel fitter and stronger and the classes are a lot of fun.
Following a diagnosis of osteoporosis of my lumbar spine I was keen to improve my core and muscle strength.I have attended both yoga and Pilates classes in the past but felt it was too general without attention given to know if one was performing the correct movements, and more importantly not damaging oneself.I first attended with Anita for a 1-1 session at the Williams studio. I was impressed by her knowledge, attention to detail and enthusiasm.As a consequence of that session I commenced in May 2015 in a small group of 2 others for Pilates classes. I have not been disappointed. She continues to instruct in a non judgemental way, inspiring confidence, whilst all the time monitoring each person to ensure they are performing the correct movement for their Individual needs, often with humour!!I feel I have benefited greatly from the classes in both gaining insight into my condition and how to mobilise within the perimeters of it, which in turn has increased my confidenceI would have no hesitation in recommending Anita as she is an inspirational teacher
I have attended Anita's classes for three years and really enjoy them. This is the first time ever that I have stuck with an exercise class for such a long time and not lapsed or given up altogether! The reason is that the class is very friendly and enjoyable. Anita makes sure that we feel supported in what we do, but she is gently challenging and I am amazed to think how much I have improved since I first started. I know that there is still a lot to achieve, but Anita herself is a great example to us all and this spurs us on to do even better!
I’ve been going to Anita’s small group classes for a while, and really enjoy them. It’s great working in such a small group and getting individual feedback. Anita is very enthusiastic and approachable. She takes into account each individual’s abilities and limitations and adjusts the exercises accordingly. We use a good mixture of equipment and mat work, and Anita puts a lot of care into planning the classes. I’m much more aware of my posture now and how to correct it. I’d definitely recommend the classes.
After a cancer diagnosis and treatment I decided it was time to get fit again. Having done both Nordick walking and Pilates with Anita in the past, I knew how professional and knowledgeable she is so she was my obvious first port of call. Her dedication to her clients coupled with her attention to detail (not to mention a wicked sense of humour) make her classes both fun and effective. She gets you fit, she makes you laugh. Give it a go; you won't regret it.
Anita was recommended to me to help with the problems I was experiencing due Rheumatoid Arthritis. I needed to strengthen my core stability to prevent further joint deterioration and try to maintain my range of movement which had greatly reduced. I was extremely nervous of any type of exercise. Anitas understanding, knowledge of anatomy, ability to adapt exercises to you as an individual, and genuine care and concern for everyone she helps is second to non. I have benefited greatly from both her one to one sessions and then her classes, my sense of well being has also improved.Anita is a lovely lady and a gifted tutor. I am extremely grateful I was directed to her and I do not hesitate to recommend her.
I have been attending Anita's Pilates classes for 3+ years. The difference it has made to me is amazing not only has my posture improved, I feel relaxed and stress free after the sessions. I now attend a small group with 3 people in and I love it. I have an office role where I am sitting down a lot in front of a computer, Pilates is helping me to keep my back/shoulder posture correct. It also helps to clear my mind at the end of a stressful day. I would recommend it for everyone and Anita is a fantastic instructor she pays attention to detail at all times so you know you are not doing any damage to yourself by doing it incorrectly.
I was drawn towards Pilates as I had heard that it would make me feel stronger internally, improve my posture and strengthen my back. And all of this is most definitely true. Anita is a great instructor as she introduces new exercises every week whilst also maintaining the basic exercises. She is clear in her instruction and , although I was an exercise virgin, I am now very confident in the class. I would thoroughly recommend her classes.