Senior Fit Solutions™

Empowering Seniors – One Step at a Time

Best Over 50’s Personal Training Specialist 2024 (Great Manchester)

for the 2024 Fitness & Nutrition Award hosted by GHP

Are you strong

enough for your

60’s?

Old age is NOT

for Sissies –

start training

today!

BEGINNERS STRENGTH TRAINING 6-WK COURSE

Rebranding in Progress

Make sure you’ve signed up to my Newsletter/Blog to receive the latest updates

I’m currently rebrandng my business.

In the interim I’ll be running a reduced schedule as I prepare to launch my new business activities.

(classes, courses, workshops & talks)

Current Programmes

Click on an image below to view sample class

Coming Soon

ABOUT

Here at Senior Fit Solutions I care about each and everyone of you from the moment you walk in the door or join me online. Whether you contact me for pain relief, to better manage a disease, to feel better, to get fit for an occasion or to stay healthy and fit throughout your life, I treat each person as an individual with your own specific limitations and goals.

To help you reach their goals, I draw upon over 30 years experience as a Personal Trainer, Pilates Teacher, and Functional Ageing Specialist and also from my own journey through a very full and varied life which includes recent open heart valve surgery and an additional qualification as a L4 Cardiac Fitness Specialist. As a Personal Trainer I bring you the personal touch and caring, as a Pilates Teacher I also bring a deep understanding of anatomy, physiology and biomechanics, as a Functional Ageing Specialist I will teach you movement which is relevant to your daily life and as a Cardiac Specialist a caring and empathy like no other.

Take Your Fitness to the Next Level with Personal Training

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Have you stopped doing something you loved doing or an activity you needed to do like carrying your shopping, getting up from the floor, lifting things into and out of the car?  Do you have to employ a gardener to take over from one of your much-loved pastimes? And do...