Health, Fitness and Wellbeing for Older Adults

Prestige Award Winner

PILATES COACH OF THE YEAR 2022/23

for Manchester & NW England

March Special Offers

My Philosophy

Here at Well for Being I care about each and everyone of you from the moment you join me online or walk in the door.  Whether you contact me for pain relief, to better manage a disease, to feel better, to get fit for an occasion or to stay healthy and fit throughout your life, I treat each person as an individual with your own specific limitations and goals.

To help you reach their goals, I draw upon over 30 years experience as a Personal Trainer, Pilates Teacher, and Functional Ageing Specialist and also from my own journey through a very full and varied life which includes recent open heart valve surgery and an additional qualification as a Cardiac Specialist Instructor.  As a Personal Trainer I bring you the personal touch and caring, as a Pilates Teacher I also bring a deep understanding of anatomy, physiology and biomechanics, as a Functional Ageing Specialist I will teach you movement which is relevant to your daily life and as a Cardiac Specialist a caring and empathy like no other.

TAKE YOUR FITNESS TO THE NEXT LEVEL

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