Senior Fit Solutions™

Empowering Seniors – One Step at a Time

Best Over 50’s Personal Training Specialist 2024 (Great Manchester)

for the 2024 Fitness & Nutrition Award hosted by GHP

SPRING into SUMMER WITH

ANITA’S NORDIC WALKS

Are you strong

enough for your

60’s?

Ageing is NOT

for Sissies –

start training today!

Watch out for NEW WORKSHOP COMING SOON

“UP & DOWN”

ABOUT

Here at Senior Fit Solutions I care about each and everyone of you from the moment you walk in the door or join me online. Whether you contact me for pain relief, to better manage a disease, to feel better, to get fit for an occasion or to stay healthy and fit throughout your life, I treat each person as an individual with your own specific limitations and goals.

To help you reach their goals, I draw upon over 30 years experience as a Personal Trainer, Pilates Teacher, and Functional Ageing Specialist and also from my own journey through a very full and varied life which includes recent open heart valve surgery and an additional qualification as a L4 Cardiac Fitness Specialist. As a Personal Trainer I bring you the personal touch and caring, as a Pilates Teacher I also bring a deep understanding of anatomy, physiology and biomechanics, as a Functional Ageing Specialist I will teach you movement which is relevant to your daily life and as a Cardiac Specialist a caring and empathy like no other.

Take Your Fitness to the Next Level with Personal Training

Walk with Confidence After 60

5 Smart Walking Habits Every Older Adult Should Know – And How Nordic Walking Helps You Master Them Have you ever noticed how one small misstep can change everything? For many older adults, a single trip or fall can lead to weeks in hospital, loss of confidence—or...

test

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Stop Winter Blues with My New Event Schedule

Are dark evenings and chilly weather slowing you down? You’re not alone. But here’s the good news: boosting your energy, motivation, and zest for life this winter could be simpler than you think. Let’s make this the season where you discover the real you! Access the...