My interest in Osteoporosis goes back 20 years when I chose this disease as the focus of my Masters Dissertation.  I discovered then, as I’m discovering now,  that the majority of women who are in danger of developing Osteoporosis – that’s 50% of women over 50 – have very little awareness about what it is, how they can get it and that it is a preventable disease.

In this mini workshop I’m going to share five ways to avoid nasty bone fractures that result from Osteoporosis and that could drastically slow you down after 60.

It’s happening on

Friday 8^th October at 10am-12 noon

streamed LIVE via Zoom.

(The workshop will be recorded so if you can’t make it you can watch it on catch-up)

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• The first sign of osteoporosis is often pain after the event has occurred and the bones already brittle.

• Osteoporosis is known as the Silent Disease and affects 1 in 2 females over 50 and 1 in 5 males over 60.

• Did you know that osteoporotic fractures can be life threatening if you don’t take action. 

• Let me show you how easy everyday changes can transform the quality of your life.

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