7-Day Real Age Makeover
BIOLOGICAL AGE – find out what yours is
Today we explain how you can find out what your Biological Age is.
It is useful to know where you are today before you start your makeover so that you have something to compare it with.
By using a series of exercises that can be done at home and a questionnaire you will be able to estimated how well – or not – you are currently ageing.
The six S’s to manage your lifestyle