“IMPROVE YOUR FITNESS AGE” 6-WEEK PROGRAMME
Thank you for signing up to my Fitness Age 6-week programme. This 6-week course which can be started/finished at any time between 6th July and 29th August.
Upon joining you will be invited to join a Whats App private group to stay better connected, to receive tips on related topics and to ask questions.
THE PROGRAMME
All programmes are accessed and booked here:
https://goteamup.com/p/541901-well-for-being/
DISCOUNT CODE for individual programmes is FAP100
NB: you should not be charged for any programmes after the initial payment of £99. As advertised, everything is included in this special price. Please contact me immediately if the system tries to charge you!
Fitness Age Assessment Appointments
Available at various days / times from 6th – 19th July.
Click on link above. Click on Appointments at the top of the page and choose your time slot
Beginner ‘Learn to Nordic Walk ‘Courses (4 x 1hour)
Course No 1: 14th, 16th, 21st & 23rd July
Course No 2: 27th, 28th, 29th and 31st July
OR
Beginner ‘Power of Poles’ 3 hour Workshop
Saturday 25th July 10-2
Nordic Walking Walks
Every Monday 9.30-11 am from 20th July to 24th August
Every Thursday 2-3.30pm from 23rd July to 27th August.
Fitness Age Re-Assessment Appointments
Available at various days / times from 17th-24th Aug (appt times to be confirmed)
Congratulations and thank you again for signing up to this ground breaking programme designed to help you to be stronger, more mobile and to be able you stay independent for as long as possible.
Catch you in whats App!
07598 129189