Are Your Habits Serving You?

Are Your Habits Serving You?

ARE Your Habits Serving You? Think back 100 years and see how fast our society has changed in a relatively short space of time.  We have witnessed the advent of cars, planes, TV, radio, the World Wide Web, computers, phones …. the list goes on and on! The pace of...

SPIRALS

SPIRALS Are you aware of the spirals in your life? Do you often stop and ask yourself “How did I get here?” We often talk about something spiralling out of control – changing, but it doesn’t always have to be out of control. Spirals apply to...