2 days 19 hours ago
FREE PILATES TASTER SESSIONS TOMORROW
Sun, Jul 21, 2019, 2:00 PM: Morning classes FULL BOOKED but still have slots for FREE tasters in the afternoon. Click here for more info and to book: www.wellforbeing.com/booktaster
Life Without Health Sucks!
LIFE WITHOUT HEALTH SUCKS I am always shocked at how so many people do not put their health and fitness first – and by first I mean really first! Has this been you? Is this you now? Remember when you were ill and how nothing else mattered except the desire to...
Anita Dawn Interview on BBC Radio Manchester
Just in case you missed it… Wow! I was so excited… Last Tuesday I was invited on to The Dead Good Show for interview by the lovely, dynamic Stacey Copeland. Initially it was very nerve racking … you can tell by my voice at the beginning of the...HELP! A Life Without Balance
Do you sometimes feel that your life is out of balance? What strategies do you have in place to regain balance in your life? I don’t know about you but I always find it hard to maintain balance, whether it’s my business,...SPIRALS
SPIRALS Are you aware of the spirals in your life? Do you often stop and ask yourself “How did I get here?” We often talk about something spiralling out of control – changing, but it doesn’t always have to be out of control. Spirals apply to...
