2025:  Reinventing 60

2025: Reinventing 60

2025: Reinventing Life After 60 – Bold, Strong, and Unstoppable! Happy New Year. In 2025 let’s change the narrative on how we view women over 60 – on how the world views women over 60!  I want to destroy the stereotypes people have about us and show them what...
I Always Thought I Was Super Fit

I Always Thought I Was Super Fit

When I first walked into a Pilates class back in 2000, I had no idea that this form of exercise would profoundly transform my life. As a 50-year old woman, staying active and healthy was always a priority.  I’d heard of Pilates but, described as a gentle form of...