Anita’s On Demand Studio

WORKSHOPS

In Anita’s Online Studio provides you with Workshops on many different topics to enable you to live your best life over 60.  This doesn’t mean its just for the over 60’s.  The sooner you start the better your chance of ageing well.

Workshops are generally 90-120 minutes long, are education based on hot topics and are delivered with a slide presentation.

Workshops are run instudio and/or online via Zoom (or other similar software).

5 WAYS TO AVOID NASTY BONE FRACTURES

  • The first sign of osteoporosis is often pain after the event has occurred and the bones already brittle.
  • Osteoporosis is known as the Silent Disease and affects 1 in 2 females over 50 and 1 in 5 males over 60.
  • Did you know that osteoporotic fractures can be life threatening if you don’t take action.
  • Let me show you how easy everyday changes can transform the quality of your life.

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SCIATICA

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