Are Your Habits Serving You?

Are Your Habits Serving You?

ARE Your Habits Serving You? Think back 100 years and see how fast our society has changed in a relatively short space of time.  We have witnessed the advent of cars, planes, TV, radio, the World Wide Web, computers, phones …. the list goes on and on! The pace of...

Retail Therapy

Do we really need retail therapy?   I have been using retail therapy for most of my life to get me out of a depressed state and up until quite recently my answer would have been an absolute “Yes”!  However, just recently I have been questioning whether it really works...