CLIENT REVIEWS

HELEN

The class turned out to be exactly what I needed.  The sessions are tailored to my needs and Anita is very flexible and will often change things during the session as issues arise. I know I will achieve my ultimate goal which is to be stronger and more flexible. The results so far (in under a year) are amazing!

SALLY

My lower back has vastly improved, and my general mobility, core strength and even my posture have also improved. Anita is a hugely knowledgeable and experienced teacher. She motivates people to achieve what they can, and as the classes are generally around 4 people, the tuition is almost individual. I would definitely recommend her classes.

SUSAN

I love Anita’s approach to everything, her energy, drive, enthusiasm and passion for what she does, she does with humour. I would have no hesitation to recommend Anita, she excels at what she does and has hugely helped me to keep my osteoporosis at bay.

DENISE

Anita is an excellent teacher with a wealth of knowledge and experience. She is able to ensure that all the exercises are done safely and correctly, whilst also accommodating people’s individual needs. Anita is passionate about improving our health and enjoyment of life, especially as we mature!

BEN COKER

Anita is very professional and has a wealth of knowledge she adds to by continuing her own training and development so I know that she is providing an up to date approach to her teaching.

CAROL

Anita has always inspired me by her positivity and passion for well being.  Anita always gives 100% attention to detail to ensure her clients have the best possible experience whilst being professional.

KATE

I have a scoliosis of the spine and I have found Anita very professional and meticulous in getting to know and understand the peculiarities of my back. I am definitely getting less back pain since I started the sessions and am starting to feel stronger.

LYN

Anita is a brilliant instructor, very knowledgeable and patient. She takes into account each persons abilities and limitations and tries to improve on them. I feel fitter and stronger and the classes are a lot of fun.

GERALDINE

I was impressed by Anita’s knowledge, attention to detail and enthusiasm.  She instructs in a non-judgemental way, inspiring confidence, whilst all the time monitoring each person to ensure they are performing the correct movement for their Individual needs, often with humour!!