Fallen out of your strength routine?

Not sure how to start again?

Worried you’ve lost what you built?

Then . . . sign up below:

 

“GET BACK ON TRACK”

WORKSHOP

9-12 SAT 18 APRIL

 

 

Rebuild Strength  *   Restore  *   Confidence  *  Start Again Safely

Only 6 spaces available

once it’s full I won’t add extra spaces!

£30

(refundable against Strong Studio  see below)

(includes refreshments)

Join Strong Studio and get your  workshop fee refunded.

STRONG STUDIO:

Supervised Strength Sessions

BSTC graduate Community 

Coffee n Chat post workout

More info coming soon