INTERMEDIATE PILATES
EXERCISES
WORKOUTS
Workouts with Small Equipment
Pilates with Small Balls
Pilates with Flexband
Pilates with Light Weights
Pilates with Resistance Loop
New Pre-Recorded Sessions
Pilates L2 July Class
(Hog, Small Ball, Flexband, Strap)
Pilates L2 Feb 2021
Prickly Balls, soft ball, strap
(60 mins)
Prickly Balls, soft ball, strap
(60 mins)