KETTLERCISE

The best thing about Kettlerciseย is its achievable. ย Anyone can do it and it covers all different standards of fitness.

Kettlerciseยฎ covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

Kettlerciseยฎ totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 20kg kettlebell (sometimes doubled up)!! Totally outrageous if you ask me and is literally an accident waiting to happen. Iโ€™ve read kettlebells being described as โ€˜brutalโ€™ and effective……………….you donโ€™t have to train with huge kettlebells for it to be effective and thatโ€™s why Kettlerciseยฎ IS so effective. Never before has it been sooooooooo much fun to exercise with a kettlebell!