SALE PILATES

PILATES FOR BEGINNERS

NEW COURSES & CLASSES FOR JULY/AUGUST

ONLINE & IN-STUDIO

IN-STUDIO

4-WEEK PILATES BEGINNERS MATWORK  COURSE

4th-25th August

This 4-week Semi-Private course will deliver results equivalent to Personal Training but at a more affordable price and offers a social element.

The face2face sessions will be supported by videos and course notes.

Sale Pilates adheres to the COVID-19 guidelines of 1.5m social distancing and regular cleaning and sanatising with anti-viral products.

Participants are asked to bring their own mats.  These should be Pilates mats minimum 1 cm thick and not thin Yoga mats.

WEDNESDAYS

10-10.45am

Monthly:  £99

SEMI PRIVATE PILATES MATWORK  CLASS

(max 4 persons)

This Semi-Private class will deliver results equivalent to Personal Training but at a more affordable price and offers a social element.

Sale Pilates adheres to the COVID-19 guidelines of 1.5m social distancing and regular cleaning and sanatising with anti-viral products.

Participants are asked to bring their own mats.  These should be Pilates mats minimum 1 cm thick and not thin Yoga mats.

FRIDAYS

10-10.45am

Monthly:  £69

ONLINE

PILATES BEGINNERS COURSE

This 6-Day Pilates Beginners course is a great place to start if you have not tried Pilates before and want to get fitter, more mobile, improve your posture and generally feel better and look better.

This course will give you access to my online 45 min Pilates Beginner Class at 10am Wednesdays or 10am Fridays in-studio class

6-DAY PILATES BEGINNERS ONLINE COURSE

£47

  • designed as a 6-day course but 1 month access included.
  • 5  tutorials
  • 5 classes with beginner essential exercises
  • 1 Masterclass combining all exercises learn during the course

PILATES BEGINNERS CLASS

(max 8 person)

Online Via Zoom

WEDNESDAYS

10-10.45am

Monthly:  £49