PILATES FOR BEGINNERS

NEW COURSES/CLASSES FOR JUNE

ONLINE

PILATES BEGINNERS COURSE

via private Facebook Group or Website

This 7-Day Pilates Beginners course is a great place to start if you have not tried Pilates before and want to get fitter, more mobile, improve your posture and generally feel better and look better.

 This course will give you access to my online 45 min Pilates Beginner Class at 10am Wednesdays starting on 9th June.

7-DAY PILATES BEGINNERS COURSE

7th-13th June

Online via Private Facebook or via my website

£37

  • 7-day consecutive days
  • delivered daily in a private Facebook Group or can be accessed as a block on my website.
  • daily tutorials
  • daily classes with beginner essential exercises
  • Saturday will include a Masterclass combining all exercises learn during the previous days
  • Sunday will be acatch-up day
  • Daily tips in private Facebook Group
  • Community

PILATES BEGINNERS CLASS

(max 8 person)

Online Via Zoom

WEDNESDAYS  10-10.45am

16th, 23rd, 30th June:  £29

Monthly:  £49

 

It is recommended that you take the 7-Day Pilates Beginner Course prior to joining this class.  (See above)

Note:  Discount Code BPC20

WEDNESDAYS  10-10.45am

Drop In £15

 

It is recommended that you take the 7-Day Pilates Beginner Course prior to joining this class.  (See above)

IN-STUDIO

SEMI PRIVATE PILATES MATWORK 

(2-3 persons)

This Semi-Private class will deliver results equivalent to Personal Training but at a more affordable price and offers a social element.

Sale Pilates adheres to the COVID-19 guidelines of 2m social distancing and regular cleaning and sanatising with anti-viral products.

Participants are asked to bring their own mats.  These should be Pilates mats minimum 1 cm thick and not thin Yoga mats.

SEMI-PRIVATE MAT (2-3 persons)

FRIDAYS  10-10.45am

2 Sessions (18th, 25th June) £30

Discount code BPC39

SEMI-PRIVATE MAT (2-3 persons)

FRIDAYS  10-10.45am

Monthly:  £69

SEMI-PRIVATE MAT (2-3 persons)

FRIDAYS  10-10.45am

Drop In:  £18