PREMIUM MEMBERSHIP

REGISTRATION

PREMIUM MEMBERSHIP

Ensure that you get a complete workout experience by adding the Cardio membership package and the Strength Training Membership to the Essential and Intermediate Pilates Memberships.

Government guidelines recommend a minimum of 150 mins of cardio weekly as well as 2-3 strength training sessions and  Pilates will ensure that you reduce your risk of joint injury and back pain.

The Premium Membership includes:

  • Pilates Essential
  • Pilates Intermediate
  • Cardio
  • Strength Training