NORDIC WALKING Tasters, Courses & Walks

TASTER SESSIONS

Day: Wednesday 22nd April 2015
Time: 9-9.45am
Location:  Sale Water Park

 
Day: Saturday 9th May 2015
Time: 10-11 am
Location: Chorlton Water Park (Visitor Centre Car Park)

Note:  if you cannot make one of the above days/times it may be possible  to provide an alternative.  Poles will be provided but places are limited and must be booked by filling in the contact form below. Cost is £5 for the Taster – refundable against purchase of a ‘Learn to Nordic Walk’ course.

COURSES

Day: Wednesdays 
Dates:  3rd, 10th, 17th & 24th June 2015
Time: 11.30-12.30pm
Location: Sale Water Park (Visitor Centre Car Park)

Day:  Saturday/Sunday
Dates:    May 9th/10th and 16th/17th
Time: 11am-12 noon 
Location:  Chorlton Water Park

 NOTE:

  • Dates, times and location are subject to change.
  • If you would like to join but you cannot make the above dates/times then it may be possible to change them
  • Pay for a ‘Learn to Nordic Walk’ course on day of Taster and receive 10% discount
  • 4 week course is £60 (less Taster £5)
  • Poles are provided
  • please come in trainers or walking shoes and suitable clothing 
  • places are limited and must be booked in advance.

BENEFITS OF TAKING THE COURSE:

    • Learn to walk safely
    • Learn to walk effectively to maximise use of upper body thereby reducing pressure on back, hips, knees and feet
    • Learn how to burn more calories whilst walking
    • Learn how to increase your fitness level
    • Obtain FREEDOM (Competency) Card and associated benefits
    • Membership to Nordic Walking UK website (includes £5 voucher)
    • Meet like minded people
    • Have fun
    • Experience the great outdoors!

CANCELLATION POLICY

  • Fees paid are non-refundable but may be transferred.
  • 100% cancellation fee less than 1 weeks notice
  • If you wish to postpone your course then a 25% re-joining fee will be charged with more than 1 weeks notice
  • NB: Courses started must be completed within 6 months

 WALKS

Please note Booking and Cancellation Policies below

WEDNESDAYS**

Time:  10-11am
Location:  Sale Water Park

SATURDAYS/SUNDAYS**

Day: Saturday 25th April; Sunday 10th May 2015
Time:  2-4pm
Location:  Sale/Chorlton Water Park

**Competency Card required to join these walks

TUESDAYS 

EVENING WALK

Time:  7.30-8.30pm
Location:  Sale Water Park
Meeting:  Jacksons Boat Pub Carpark
Note:  head torch required

EZ NORDIC WALK 

Time:  2.00pm-3.00pm
Location:  Various parks around the Sale area (Worthington, Walkden, etc)
Note:  This is a slower walk for persons  who are physically challenged, whether by joint disorder, disease or age!  Competency card is not required.
 
 Book Online
 
BOOKING POLICY
  • All Tasters, Courses and Walks must be paid for in advance and whilst booking
  • No refunds
  • Minimum 3 persons required for walks to go ahead
 

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