PILATESย INTERMEDIATE -Workouts

Workouts with Small Equipment

No Equipment

Pilates with Small Balls

Small Balls

Pilates with Small Balls

Flexbands

Pilates with Flexband
Pilates with Light Weights
Pilates with Resistance Loop

Hog

Mixed Equipment

Pilates L2 July Class

(Hog, Small Ball, Flexband, Strap)

Pilates L2 Feb 2021
Prickly Balls, soft ball, strap
(60 mins)