‘GET STRONG’ WORKOUT NO 1 ACCESS
Get FREE access to GET STRONG Workout No 1 – a beginners strength training workout using dumbbells, chair, wall, hand towel and mat.
This 35 minute workout includes all of the 5 basic strength training exercises streamed on Social Media now in one workout. The workout includes a low impact Warm Up and a Stretch Cooldown
FREE ACCESS for 2 weeks only.