BBC Breakfast TV: My Personal Story

BBC Breakfast TV: My Personal Story

It was 4pm on Thursday 12th March, I had been engrossed in a Nordic Walking Management Workshop at Tatton Park,  when I glanced at my phone…. Missed call and voice mail from the BBC!  “We’d like you to appear on BBC Breakfast tomorrow at 7am to tell us how you think...
March Newsletter

March Newsletter

 Happy International Women’s Day to all my Queenagers out there!   Before I dive into what’s happening at Sale Pilates this month, let’s see how we can celebrate International Women’s Daywhich is tomorrow, 8th March.   This year the focus is on Generation...
Are You At War or At Peace With Yourself?

Are You At War or At Peace With Yourself?

I recently delivered a speech entitled ‘War and Peace’ and it won me 2nd Place at the Warrington Toastmasters International Speech Contest which takes me through to the next round – the Area Finals in 2 week’s time. Have you ever felt that you’ve been at war...