Walk with Confidence After 60

Walk with Confidence After 60

5 Smart Walking Habits Every Older Adult Should Know – And How Nordic Walking Helps You Master Them Have you ever noticed how one small misstep can change everything? For many older adults, a single trip or fall can lead to weeks in hospital, loss of confidence—or...
2025:  Reinventing 60

2025: Reinventing 60

2025: Reinventing Life After 60 – Bold, Strong, and Unstoppable! Happy New Year. In 2025 let’s change the narrative on how we view women over 60 – on how the world views women over 60!  I want to destroy the stereotypes people have about us and show them what...