by admin | Nov 21, 2022 | Ageing, Anita's Open Heart Surgery Journey, Disease, Events, Health, HEART DISEASE, Nutrition, Wellbeing, Workshops
Cholesterol Vs Sugar. Which Will Kill You First? This week is Sugar Awareness Week and I feel it is appropriate to blog about the subject which is not only destroying the health of our Nation but which is so close to my heart – excuse the pun. The NHS continues to...
by admin | Oct 23, 2022 | Disease, Health, HEART DISEASE, Wellbeing
Cholesterol – Is It ‘Good’ or is it ‘Bad’? October is National Cholesterol Awareness month. Cholesterol levels are a medical phenomena which affects most people over 60. Be it that their cholesterol levels are above the recommended levels or they’re... by admin | Sep 15, 2022 | Disease, Health, HEART DISEASE
ONE IN EIGHT PEOPLE OVER 75 YEARS SUFFER FROM HEART VALVE DISEASE Croí, the Irish heart and stroke charity, is reminding all adults over the age of 65 years to ask their doctor for an annual stethoscope check. The call comes in advance of International Heart Valve...
by admin | Jul 4, 2022 | Ageing, Courses, Exercise, Health, PILATES, Wellbeing
Can you still do the things that you need want and love to do with ease? For example getting down and up from the floor, lifting your leg over a style whilst out on one of your favorite walks, going down stairs without having a fear of falling, having the strength...
by admin | May 1, 2021 | Ageing, coronavirus, Courses, Events, Exercise, Health, Nutrition, Strength Training, Wellbeing
I’m Anita Dawn A Successful Ageing Expert 7 Days to Get Back on Track Over 60 Go From Where You Are TodayLost your mojo during Lockdown? Feeling depressed, anxious about the future? Feel like you’ve just aged 5 years in one? Overwhelmed with sudden...
by admin | Mar 20, 2021 | Ageing, coronavirus, Disease, Health, Wellbeing
As one of the people who had a strong reaction to the vaccine, I was very interested to read this article written by By Fran Kritz for Verywellhealth.com. Women seem more likely to experience COVID-19 vaccine side effects than men, according to a study published...