by admin | Nov 21, 2022 | Ageing, Anita's Open Heart Surgery Journey, Disease, Events, Health, HEART DISEASE, Nutrition, Wellbeing, Workshops
Cholesterol Vs Sugar. Which Will Kill You First? This week is Sugar Awareness Week and I feel it is appropriate to blog about the subject which is not only destroying the health of our Nation but which is so close to my heart – excuse the pun. The NHS continues to... by admin | Jan 6, 2022 | Anita's Open Heart Surgery Journey
1st March 2021 I’d never planned to climb Everest, not this way. For me Everest represents one of the greatest physical and mental challenges of all time. I never planned to climb this mountain but I feel it represents what I’ve been going through in the past year and...