by admin | Feb 16, 2017 | PILATES, Wellbeing
Ruth has written a blog for Human Kinetics, giving us expert insight into myofascial release, with an explanation of how it works. Source: A guide to myofascial release by Ruth Duncan | Human Kinetics Sport, Health & Fitness Blog...
by admin | Jan 4, 2014 | PILATES
Pilates for preventing and treating low-back pain Low-back pain is the most common cause of job-related disability in the United States, according to the National Institute of Neurological Disorders and Stroke. Odds are, you’re among the sufferers of this...
by admin | Nov 30, 2012 | PILATES
Mick Jagger Says That Yoga, Pilates and Exercise Keep Him YoungTue, 23 Aug 2011 13:23:26 19Mick Jagger Photosmore mick jagger photos »Mick Jagger Videosmore mick jagger videos »At 68, The Rolling Stones singer Mick Jagger looks good for his age. He told Pakistans...
by admin | Nov 14, 2012 | PILATES
Andy Murray turns to Pilates to ease the soreness and stiffness – Tennis – Sport – The Independent.....
by admin | Oct 2, 2012 | PILATES
Known as the “silent disease”, osteoporosis occurs in 50% of all post-menopausal women and even 25% of men. This two-day course offers insight into the causes of osteoporosis (and its precursor, osteopenia), an explanation of the measurements used to...
by admin | Oct 2, 2012 | Events, PILATES
Are you interested in how Pilates works within the medical, physiotherapy or fitness disciplines? Are you a physio/rehab therapist, a Pilates instructor or fitness professional? Then this conference is for you! Read more >>....
