by admin | Mar 11, 2023 | NEWSLETTER, Newsletters
Dear Members Most people crave the sun and the beach, I’m currently craving the snow and the mountains! Next week I’ve been invited to go Snowboarding in the French Alps (sorry it’s a bit last minute!). I’m so excited – I haven’t been on holidays for what seems like...
by admin | Oct 1, 2021 | Events, home workouts, NEWSLETTER, PILATES, Strength Training, Workshops
Where did the Summer go! Where has the last 18 months gone! Are you getting the same feeling as me that life speeds up as you get older? When I turned 60 I discovered why it’s call ‘the human race’. It’s because it becomes a race to complete your bucket list before...
by admin | Mar 2, 2021 | NEWSLETTER
I hope you’re all starting to feel happier now that we have a road map to a proposed end of Lockdown and a gradual easing of restrictions. It’s been a tough ride hasn’t it for all of us for different reasons. Gyms and Leisure Facilities won’t be opening until 12th... by admin | Feb 4, 2021 | NEWSLETTER
How are you all? I hope you’re keeping a positive mindset, moving as much as you can and staying safe. Have you had your jab yet? How did you feel? I’m getting rather nervous about getting mine this weekend…. I’ve made quite a few changes to my programmes over the...
