by admin | Jan 17, 2025 | Courses, Events, NEWSLETTER, Newsletters, Strength Training, Workshops
Are dark evenings and chilly weather slowing you down? You’re not alone. But here’s the good news: boosting your energy, motivation, and zest for life this winter could be simpler than you think. Let’s make this the season where you discover the real you! Access the...
by admin | Jun 29, 2024 | Exercise, Health, NEWSLETTER, Newsletters, PILATES, Strength Training, Wellbeing
Last Chance for my amazing special offers Don’t miss these amazing discounts on Classes and Personal Training. Offers end midnight 30th June. Sign up now but……start anytime before 30th September. These are my ‘old’ prices. Pay...
by admin | Jun 2, 2024 | NEWSLETTER, PILATES, Strength Training
Happy 3rd Day of Summer. Are you spending the Summer at home this year – having a Staycation? Perfect – sign up today to one of my Special Summer Offers. Going away? Don’t worry. Sign up TODAY to get the discounted price and start...
by admin | Mar 9, 2024 | Events, NEWSLETTER, Newsletters, Uncategorized, Wellbeing
Happy International Women’s Day! What do you think about on this important day? Does it make you question your life or do you focus on those women in the world who are less fortunate? There are 3 scenarios that I focus on: How lucky we’ve been in our lives to have...
by admin | Mar 11, 2023 | NEWSLETTER, Newsletters
Dear Members Most people crave the sun and the beach, I’m currently craving the snow and the mountains! Next week I’ve been invited to go Snowboarding in the French Alps (sorry it’s a bit last minute!). I’m so excited – I haven’t been on holidays for what seems like...
by admin | Oct 1, 2021 | Events, home workouts, NEWSLETTER, PILATES, Strength Training, Workshops
Where did the Summer go! Where has the last 18 months gone! Are you getting the same feeling as me that life speeds up as you get older? When I turned 60 I discovered why it’s call ‘the human race’. It’s because it becomes a race to complete your bucket list before...
