by admin | Aug 2, 2023 | Ageing, Events, Exercise, Health, Newsletters, Nordic Walking, PILATES, Strength Training, Weight Lifting, Wellbeing, Workshops
AUGUST NEWSLETTER Happy Summer everyone! 🌦️ Finally, time to catch up with you all. Whilst I know a lot of you are busy with your children or grandchildren on school holidays, for me it is a quieter time as I will not be going on holiday due to...
by admin | Mar 11, 2023 | NEWSLETTER, Newsletters
Dear Members Most people crave the sun and the beach, I’m currently craving the snow and the mountains! Next week I’ve been invited to go Snowboarding in the French Alps (sorry it’s a bit last minute!). I’m so excited – I haven’t been on holidays for what seems like...
