Fed up with dieting, counting calories and out of control eating,

then this 12-month nutrition plan is just right for you

Start to transform your nutrition – and transform your life….today!

Here’s what you can expect

More Energy

No more afternoon energy slumps. You will learn how to implement small changes that will give you natural energy everyday.

Weight Loss

End the weight loss/weight gain cycle for good. You will get simple tools and resources to ensure you know how to maintain a healthy weight for the rest of your life.

No Diets

You won’t be counting calories, weighing your meals or restricting food. This is nutrition for real life; no diets allowed.


You don’t have to do this alone anymore. I’ll be by your side every step of the way, praying you through this journey.

Online Support

Your lessons will be delivered through daily emails. You will have access to your coaching program from any computer or mobile device 24 hours a day.


100% Money Back Guarantee

I’ll coach you for 12 full months. You will get in the best shape of your life – or it’s free!
(12 month coaching plan only)

Introduction to Precision Nutrition

You will be part of a community of over 45,000 people who have lost over 900,000 pounds of body fat.

All of the lessons used in our nutrition coaching program are backed by science, research-driven and proven effective by thousands of lives already changed.

Start experiencing life-long results today.

Certified coach

The Coaching Process



Initial Assessment
Your first assignment will be to complete a comprehensive assessment. The answers to your questions will give me a clear picture of your goals and how I can best help you achieve them.


Daily Lessons & Habits
Each day you will get a short lesson to read and a habit to complete. I will ask you to complete each habit for 2 weeks before moving on to the next one.


You will have the ability to message me at anytime. I will have a dashboard that shows me your progress and the answers to your daily lessons. We will build a relationship based on trust and committment.

See The Program In Action

Through our online coaching, you will get a daily lesson and a habit to practice.

I will be by your side to give you regular feedback. You can also reach out to me directly anytime.

Take a peek behind the scenes to see exactly how the program works.

Plans and Pricing

Choose to pay in full (12 months) and save £20 per month.

Next course starts March 2018

(Early Bird Discount 25% Expires 28th February 2018)

Who is this program for?

This program is for the woman who is fed up with fad diets and is ready to get in the best shape of her life for the rest of her life. This program is for the woman who appreciates building a relationship with her coach and is committed to making small, actionable steps every day.

Who is this program not for?

This program is not for the woman who wants a quick fix diet plan.
It’s not for someone that wants a specific meal plan or macronutrient profile.
This program is not for someone that isn’t willing to invest at least 15 minutes every day towards achieving their goals.
This program is not for bodybuilders, competetive athletes or anyone who already has all the accountability they need.

Will this program work for me?

This program will absolutely work for you if you put in the work for the full 12 months. This program will work if you read the lessons everyday and complete the habits provided to you.

Do you really guarantee your program?

Yes! The program is 100% guaranteed if you pay in full (12 months) at the time of purchase. In order to get your money back you must complete the entire 12 months of the program with an 85% completion rate of all the lessons. If after 12 months, and 85% completion rate, you are not satisfied with your results, you are elgible for a full refund of your investment.

Do you give meal plans?

No. I don’t give meal plans for several reasons.
-Most people don’t follow a meal plan for more than a few days.
-Most meal plans are unrealistic for your busy lifestyle.
-Giving you a meal plan doesn’t teach you how to make the changes for yourself.
-I’m not a registered dietician and it’s out of my scope of practice to prescribe meal plans.

Who are you and what makes you qualified to coach?

If you haven’t checked out my About Me page yet I’ll do a quick introduction here. I’ve been a fitness and nutrition coach for well over 20 years. I have a Masters Degree in Exercise and Nutrition and I’m a certified Pn1 coach through Precision Nutrition.

What happens once I pay?

Within 24 hours after you pay I will enter your name and email address into the ProCoach system. You will get a welcome email with instructions on how to complete your initial coaching assessment. You will receive your first coaching lesson on the Monday after you complete your assessment. Easy peasy! From then on you will have a straight line of communication to me at anytime. I’m committed to responding within 24-48 hours.

Have more questions?