QUALIFICATIONS
| Sept 2022 | L4 British Association of Cardiac Prevention & Rehabilitation Exercise Specialist (BACPR) |
| Mar 2022 | Brain Health Trainer (FAI) |
| Aug 2018 | Functional Exercise Specialist |
| Mar 2017 | Precision Nutrition Coach |
| Feb 2017 | Trigger Point Pilates L2 |
| Apr 2016 | Kettlercise Instructor |
| Mar 2015 | Spinal Conditions (PFE) |
| Mar 2014 | Chek Holistic Life Coach |
| Oct 2012 | Pilates for Buff Bones (Osteoporosis) |
| Aug 2012 | STOTT PILATES Advanced Reformer |
| April 2012 | STOTT PILATES Injuries and Special Populations |
| Oct 2011 | STOTT PILATES Intensive Reformer |
| Oct 2011 | STOTT PILATES Intensive Mat Plus |
| Sep 2010 | Nordic Walking Instructor (2010) |
| June 2010 | Coaches Training Institute: Co-Active Life Coach |
| Jan 2006 | MSc Degree in Exercise & Nutrition |
| Oct 2005 | LES MILLS: Body Pump Instructor |
| Aug 2004 | IHRSA: Certificate in Health Club Management |
| June 2003 | LIFE FITNESS ACADEMY Health Nutrition |
| June 2002 | BODY FOR LIFE Success Coach |
| June 2000 | PILATES INSTITUTE: Pilates Matwork Instructor |
| Sept 1999 | ACSM Exercise & The Older Adult |
| Feb 1999 | RSA CELTA English Language Teacher |
| May 1997 | SPEEDO Aquatic Fitness System Instructor – shallow & deep water |
| May 1996 | ACE Lifestyle & Weight Management Consultant |
| Sept 1994 | ACSM Health/Fitness Instructor |
| March 1991 | ACE Personal Trainer Gold Star |
| Feb 1991 | Step REEBOK Instructor Trainer |
| July 1989 | AFAA Professional Aerobic Instructor |
| June 1988 | ACE Group Fitness Instructor |
| June 1988 | SCHWINN Spinning Instructor |
| Mar 1985 | Institute OF AEROBIC RESEARCH (Kenneth Cooper Clinic): Fitness Specialist |
| Mar 1985 | The Fitness Centre Gymnasium Instructor |
| July 1982 | PADI Open Water Diver |
| July 1976 | BA Degree in Modern Languages (Arabic and Spanish |
WORKSHOPS & COURSES
| Sept 2022 | L4 BACPR Exercise Specialist |
| Nov 2011 | STOTT PILATES Functional Training with the Fitness Circle |
| Nov 2011 | STOTT PILATES Matwork Interval Training |
| Nov 2011 | STOTT PILATES V2 Max Programming |
| Nov 2011 | STOTT PILATES Reformer for Older Adults |
| April 2011 | STOTT PILATES Ultimate Body Sculpting L3 Flex-Band |
| April 2011 | STOTT PILATES with Props Level 1 |
| April 2011 | STOTT PILATES with Props Level 2 |
| April 2011 | STOTT PILATES Fitness Circle Flow |
| April 2011 | STOTT PILATES Muscular Strength & Endurance for Teens |
| April 2011 | STOTT PILATES On A Roll Foam Roller Level 1 |
| April 2011 | STOTT PILATES Foam Roller Challenge |
| April 2011 | STOTT PILATES Mini Stability-Ball Workout |
| Sep 2011 | STOTT PILATES Postural Analysis Review |
| July 2010 | STOTT PILATES Advanced Mat |
| Mar 2010 | STOTT PILATES 3-D Balance, Level 3 Stability Ball |
| April 2010 | STOTT PILATES Total Body Toning |
| Dec 2009 | STOTT PILATES Anatomy Review |
| June 2006 | FITPRO Amazing World of Fitclub (Kids) |
| Dec 2001 | IHRSA Swiss Ball Level 1 |
| June 2001 | LIFE FITNESS ACADEMY Recreation Management |
| Dec 1999 | BASES Assessment of the Health-Related Fitness Participant |
| Jan 1999 | FITPRO Advanced Teaching Skills |
PERSONAL ACHIEVEMENTS
| Attendance of over 20 international Personal Training and Fitness conventions (1990-present) | |
| Aug 2014 | Full Motorcycle License (DAS) |
| Jan 2007 | Arabian Quest Extreme Race Mixed Pair Winners |
| Nov 2006 | Arabian Quest Adventure Race Mixed Pair Winners |
| Feb 2004 | Arabian Quest Adventure Race Mixed Pair Winners |
| Feb 1999 | Oman Cat Island Swimathon Veteran Winner |
| Feb 1994 | Muscat Biathlon Ladies Winner |
| Nov 1993 | Featured in Emirates Women Magazine ‘Talking about my Job’ |
| 1991 | Presented first Step Reebok Masterclass in The Middle East for Reebok International |
| 1990-1999 | Presented to Schools and Organizations in the Middle East on Health & Fitness |
| 1984-2010 | Won trophies in Squash, Tennis & Swimming |
| 1990-1992 | Weekly newspaper column ‘Fitness Facts’ in Oman Observer |
| 1988 | Produced ‘Anita’s Power Band Workout’ book |