| QUALIFICATIONS | |
| Aug2018 | Functional Exercise Specialist |
| Mar2017 | Precision Nutrition Coach |
| Feb2017 | Trigger Point Pilates Level 2 |
| Apr2016 | Kettlercise Instructor |
| Mar2015 | Spinal Conditions (Professional Fitness & Education) |
| Mar2014 | Chek Holistic Life Coach |
| Oct 2012 | Pilates for Buff Bones (Osteoporosis) |
| Aug2012 | STOTT PILATES Advanced Reformer |
| Apr2012 | STOTT PILATES Injuries & Special Populations |
| Oct 2011 | STOTT PILATES Intensive Reformer |
| Oct 2011 | Intensive Mat Plus |
| Sep2010 | Nordic Walking Instructor |
| Jun 2010 | Coaches Training Institute: Co-Active Life Coach |
| Jan 2008 | MSc Degree in Exercise & Nutrition |
| Oct 2005 | LES MILLS: Body Pump Instructor |
| Aug2004 | IHRSA: Certificate in Health Club Management |
| Jun 2003 | LIFE FITNESS ACADEMY: Health Nutrition |
| Jun 2003 | BODY FOR LIFE Success Coach |
| Jun 2000 | PILATES INSTITUTE: Pilates Matwork Instructor |
| Sep1999 | ACSM Exercise & The Older Adult |
| Feb1999 | RSA CELTA English Language Teacher |
| May1997 | SPEEDO Aquatic Fitness System Instructor – shallow & deep water |
| May1996 | ACE Lifestyle & Weight management Consultant |
| Sep1994 | ACSM Health/Fitness Instructor |
| Mar1991 | ACE Personal Trainer – Gold star |
| Feb 1991 | REEBOK Step Instructor/Trainer |
| Jul 1989 | AFAA Professional Aerobic Instructor |
| Jun 1988 | ACE Group Fitness Instructor |
| Jun 1988 | SCHWINN Spinning Instructor |
| Mar1985 | Institute of Aerobic Research (Kenneth Cooper Clinic):Fitness Specialist |
| Mar1985 | The Fitness Centre (London) Gymnasium Instructor |
| Jul 1982 | PADI Open Water Diver |
| Jul 1976 | BA Degree in Modern Languages (Arabic & Spanish) |
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| WORKSHOPS AND COURSES | |
|
Dec 2020 2017 Mar 2015 Mar 2015 |
TRAINING THE OLDER ADULT “Programming for Limitations” TRINITY COLLEGE DUBLIN “Strategies for Successful Ageing” Modern Pilates “Spinal Conditions” STOTT Intensive Stability Chair |
|
Oct 2012 |
PILATES METHOD ALLIACE – Pilates for Osteoporosis |
| Jan 2012 | STOTT PILATES Intensifying Essential Reformer |
| Nov 2011 | STOTT PILATES Functional Training with the Fitness Circle |
| Nov 2011 | STOTT PILATES Matwork Interval Training |
| Nov 2011 | STOTT PILATES V2 Max Programming |
| Nov 2011 | STOTT PILATES Reformer for Older Adults |
| Sep 2011 | STOTT PILATES Postural Analysis Review |
| Apr 2011 | STOTT PILATES Ultimate Body Sculpting L3 Flexband |
| Apr 2011 | STOTT PILATES with Props Level 1 |
| Apr 2011 | STOTT PILATES with Props Level 2 |
| Apr 2011 | STOTT PILATES Fitness Circle Flow |
| Apr 2011 | STOTT PILATES Muscular Strength & Endurance for Teens |
| Apr 2011 | STOTT PILATES On a Roll Foam Roller Level 1 |
| Apr 2011 | STOTT PILATES Foam Roller Challenge |
| Apr 2011 | STOTT PILATES Mini Stability Ball Workout |
| Jul 2010 | STOTT PILATES Advanced Mat |
| Mar 2010 | STOTT PILATES 3-D Balance, Level 3 Stability Ball |
| Apr 2010 | STOTT PILATES Total Body Toning |
| Dec 2009 | STOTT PILATES Anatomy Review |
| Jun 2006 | FITPRO Amazing World of FITCLUB (Kids) |
| Dec 2001 | IHRSA Swiss Ball Level 1 |
| Jun 2001 | LIFE FITNESS ACADEMY Recreation Management |
| Dec 1999 | BASES Assessment of the Health Related Fitness Participant |
| Jan 1999 | FITPRO Advanced Teaching Skills |
| Other Achievements | |
| Attendance of over 20 international Personal Training & Fitness Conventions | |
| Jan 2002 | Arabian Quest Extreme Race Mixed Pair Winners |
| Nov 2006 | Arabian Quest Adventure Race Mixed Pair Winners |
| Feb 2004 | Arabian quest Adventure Race Mixed Pair Winners |
| Feb 1999 | Oman Cat Island Swimathon Veteran Winner |
| Feb 1994 | Muscat Biathlon Ladies Winner |
| Nov 1993 | Featured in Emirates Women Magazine “Talking about my Job” |
| 1991 | Presented first Step Reebok Masterclass in the Middle East for Reebok International |
| 1990-1999 | Presented to Schools and Organisations in the Middle East on Health & Fitness |
| 1984-2010 | Won trophies in Squash, Tennis and Swimming |
| 1990-1992 | Weekly newspaper column ‘Fitness Facts’ in Oman Observer |
| 1988 | Produced ‘Anita’s Power Bank Workout’ book |