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HELP! A Life Without Balance

by admin | Jun 11, 2019 | Ageing, Exercise, Health, Nordic Walking, Nutrition, PILATES, Wellbeing

          Do you sometimes feel that your life is out of balance?   What strategies do you have in place to regain balance in your life?    I don’t know about you but I always find it hard to maintain balance, whether it’s my business,...
I Can’t Believe People Still Walk Without Poles

I Can’t Believe People Still Walk Without Poles

by admin | Mar 10, 2019 | Ageing, Exercise, Health, Nordic Walking, Wellbeing

I often join walking groups where I am the only person Nordic walking with Nordic Walking poles. No one seems to notice that I go faster than them or scale the hills in double the time. It is often thought that it is because I am fitter than they are which is often...
International Womens’ Day – celebrating women over 50!

International Womens’ Day – celebrating women over 50!

by admin | Mar 7, 2019 | Ageing, Disease, Exercise, Health, Nordic Walking, Nutrition, PILATES, Wellbeing

Will you be celebrating International Women’s Day? If you’re over 50, will you be celebrating your day and your life?  No, I don’t just mean your past, I’m talking about your future – the most important part of your life!  The possibilities open to you as a woman, in...
2019 Fitness Trends – Which Class is Right for You?

2019 Fitness Trends – Which Class is Right for You?

by admin | Jan 19, 2019 | Ageing, Exercise, Nordic Walking, Nutrition, PILATES, Wellbeing

How to Find the Perfect Class for You? How often have you gone to a class only to feel that you couldn’t ‘do’ it, or you didn’t ‘like’ it? Many people fail to realise that whether you ‘like’ the class or whether you can...

The art of dressing for the outdoors! | Nordic Walking UK

by admin | Dec 4, 2014 | Nordic Walking

The art of dressing for the outdoors! | Nordic Walking UK....

nordicwalkinvenice

by admin | Sep 16, 2014 | Nordic Walking

nordicwalkinvenice.. Tweet
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